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Pilates Workout Planner for Women: Weekly Exercise Planner

Original price $13.99 - Original price $13.99
Original price $13.99
$13.99 - $13.99
Current price $13.99
Format: Paperback
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Lucy & Phyllis is a Certified B Corporation that meets the highest standards of social and eveironmental impact.

The Benefits and uses of a Pilates Workout Planner for Women
As the world of fitness evolves through the most advanced scientific findings, yoga and Pilates have taken the field by a storm. Pilates has been proven to not only improve overall health and well-being, but also happiness and confidence for anyone that implements it into their regular routines.

Women are some of the most common participants of group Pilates sessions. It improves flexibility, health, and beauty. By maintaining a Pilate's workout planner, the individual will be motivated to follow a regular schedule that is extremely beneficial to their life. A Pilates workout planner keeps its users aware of when they should conduct their next session, while having the time and discipline to tend to their other obligations.

ISBN-13: 9781630226558

Publisher: Speedy Publishing LLC

Publication Date: 02-12-2014

Pages: 50

Product Dimensions: 8.50(w) x 11.00(h) x 0.10(d)