110 BEST BODYBUILDING Exercises: Get stronger, build muscle and gain weight through muscle mass
Lucy & Phyllis is a Certified B Corporation that meets the highest standards of social and eveironmental impact.
Whoever said muscle building supplements are all you need to gain muscle mass is completely mistaken.
To achieve your goals you need to train your muscles the right way. Learn new and traditional exercises with the correct technique with a great image and description.
With over 100 bodybuilding exercises this book will become your go to weight lifting bible that will help you achieve all your goals.
- Build Lean Muscle Mass
- Burn Fat
- Stay Motivated to Accomplish your Goals
- See your body transforming with every workout
A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals.
- Product Details
Publisher: CreateSpace Publishing
Publication Date: 10-22-2015
Product Dimensions: 6.00(w) x 9.00(h) x 0.35(d)